Bloating, irregularity, reflux, discomfort that tracks with stress or with particular foods. Digestive complaints are common, genuinely uncomfortable, and often carried for years before anyone looks at them properly.
Naturopathic medicine is where this usually starts — a thorough history, testing where it is useful, and a plan you understand. Holistic nutrition supports the food side of it, and where stress is clearly part of the picture, counselling often belongs in the same plan.
Persistent changes in digestion should also be reviewed by a physician; we will tell you when we think that is the more important appointment.
